From Mindful Living

A celebration of living in the moment

New Mindfulness Art by Joana Miranda Studio

Humorous mindfulness Illustration by Joana Miranda

Sometimes you've gotta unplug to tune in. My new mindfulness illustration makes that point with humor and a dose of whimsy. Available at Society6 and Etsy!

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How to Overcome Performance Anxiety (Practical Advice with a Dose of Woo-Woo?)

My top ten practical and not-so-woo-woo tips for how to overcome performance anxiety come from over 20 years of professional performance experience.

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Healthy Eating: An Artful Approach

Healthy eating is a lot easier when you can pick ingredients straight from your own back yard. Here's what I made with our fresh-picked blueberries today...

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My Cartoon Life – A Whirlwind Week

A look behind the scenes behind my cartoon life; or, how we freelance musician and artist types survive adversity and overcome challenges.

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Jelly Cleanser Review – My New Beste Bestie!

Beste No. 9 Jelly Cleanser with little cartoon girl illustration by Joana Miranda

Even my little cartoon girl jumped into action for this jelly cleanser review. I guess you can say we're both fans of Drunk Elephant's new jelly cleanser!

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Funny Cartoon Sketches – Paying Attention to Life

Funny Cartoon Sketches - Dry cleaning delivery boy cartoon by Joana Miranda

Creating funny cartoon sketches is one of the ways I pay attention to life and stay mindful and centered in the moment. Laughter is great medicine, too!

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