"It’s good to have an end in mind but in the end what counts is how you travel.”
(Orna Ross)
Mindful Musings…
Tagged mindfulness
Friday’s Thought – Joyful Shadows
"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves."
(Buddha)
Friday’s Thought – Delicious Autumn
Friday's Thought - Delicious Autumn (because there's nothing quite like fall in New England!)
Sketching Out a Mindful Cure for Anxiety
Why sketching has helped me to face my anxiety and how it might help you, too!
My Favorite Things – The Healing Power of Being Outdoors
Sometimes the great outdoors is the best medicine!
From My Sketchbook – Rhymes and Doodles
When the subway's running late,
You may be antsy with the wait.
So close your eyes, expel some air,
And time will pass without a care.
Friday’s Thought – On Clarity
"In the attitude of silence, the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness."
(Mahatma Gandi)
Friday’s Thought – A Simple Solution
Being in the moment is the only way to be truly happy and at peace with the world around us. Yet how often we forget to do the simplest thing (breath) to keep us in the moment!